Online therapy session for first-generation professionals in Texas

Online Therapy for First-Gen Professionals, Cycle Breakers & People-Pleasers

I offer online individual therapy across Texas for adults who are ready to heal from the past and reconnect with their true selves.

Whether you're navigating anxiety, struggling to say no, or carrying the emotional weight of your family, therapy can help. Our work together will focus on helping you understand your patterns, develop self-compassion, and set boundaries without guilt.

Online therapy gives you the flexibility to meet from wherever you feel safest; home, your car, or your lunch break. You’ll get expert support that works with your schedule, minus the commute.

You don’t have to keep pushing through. You can feel more grounded, present, and at peace.

What I Offer:

  • Online therapy for adult children of immigrants

  • Therapy for people-pleasing and perfectionism

  • Support for parentified adults

  • Trauma-informed, culturally sensitive care

  • Help with relationships, self-worth, and life transitions

    If you're a high-achiever who’s tired of performing, a people-pleaser learning to say no, or a cycle breaker seeking freedom you're in the right place.

Ready to Begin?

Schedule a free 15-minute consultation and let’s see if we’re a good fit.